Our Swim Aerobics Accessory Kit includes some of the most popular training tools available.
A kickboard is a great tool for a novice swimmer and also makes a great addition to an advanced workout. It allows a swimmer to isolate the leg muscles and therefore focus on form and technique for various swim strokes. A kickboard can help a beginning swimmer stay afloat as they learn to control themselves in the water.
Swimmers place the buoy between their thighs or ankles to provide support to the body without kicking their legs; this allows the swimmer to focus on training only their arms and developing both endurance and upper body strength.
Depending on the movement, aquatic dumbbells can strengthen the muscles in your shoulders, arms, chest, back and core. Common exercises include arm curls, flys, breast stroke arms, bicycle arms and punching down and forward.
Goggles - Mirror
An essential piece of equipment for competitive and recreational swimmers. Goggles protect your eyes from irritation caused by salt or chlorinated water. They also provide visibility underwater.